Flowers and plants that we use to decorate our house are not simply for decorations or adornments. House plant does not only give color to your room or office but also gives us energy. Along with its beauty and attraction, it brings real health benefits to your body. These benefits reported are essential for our health such as to influence the state of our mind and to maintain our quality of life in a simple and natural way.
Plants that surrounds us provide many benefits. We can have plants in lancaster window box which give a pleasant view of your window. It will make you feel calmer and optimistic. As studies shows that sick people who face a window with a garden view recovered more quickly than those who had to look at the wall. Plants also fight fatigue and colds. According to a University of Agriculture in Norway, indoor plants can minimize fatigue, colds, sore throats and other cold-related illnesses by 30 percent or more, partially by increasing saturation in humidity and decreasing dust. So for those who are allergic to dust, just like me, plants can reduce the presence of dust from the air for up to 20 percent.
In addition to that, businesses and work environments are starting to believe that adding plants indoors do make wonders for employees' health, morale and well-being. According to one study published in Rehabilitation Literature, it showed that when they put plants into the office, they noticed enhanced work performance and increased productivity in employees.
Despite of the health benefits of the house plants, there are still a few people that are not encourage to plant or garden. Then, don't be afraid. Here online, we provide you all the basic necessities in gardening as well as tips and tricks in home decorating. Garden enthusiast has many resources to check online about gardening tips and supplies. If you need supplies better look on windowbox.com for they provide a wide range of gardening supplies from containers to live plants.
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